Skip to main content

#Bullied

I just read a news post that absolutely did NOT astonish me--a report by NBC news that 52% of women report being bullied in the workplace. Sadly, this is higher than the teenage bullying rate (about 30%, according to the National Youth Violence Prevention Resource Center). A sustained rate continuing through adulthood would be shameful enough, but the fact that we are more likely to experience bullying as grown-ups at work does not speak well of our upbringing, does it, ladies?

Excuse me while I get technical for a moment. I'm not a statistician, but, after many years of government work, you learn to break these things down. We can most likely account for the increase by the broadening of the definition of bullying. While physical attacks comprise a smaller section of the overall problem with adults, there are far more opportunities for psychological torment and sabotage. Ah, the sabotage! It's horrifying enough to get thrown under the bus when things don't go well, but the pressure of having to watch your back every moment, because even the things you've done right could be twisted and spun into something you never intended--all because of jealousy, insecurity, or just plain meanness.  We did not leave all the mean girls behind in high school. Many of them have flourished, excelled, and connived their ways to the top of the career ladder where they sit smugly, like queen bees, with no value for anyone else.

At the end of the day, they will have their careers, but practically nothing else. Picture the kind of woman who makes a practice of unkindness, revels in being vindictive, and whose conscience is hardened against the people she is stepping over to get to the top...such behavior does not confine itself to the 9 to 5 day without affecting the rest of the person. This is not the kind of woman who can comfortably and consistently tolerate being the affectionate wife, the attentive mother, the selfless friend. Marriages crumble, or at least go stale, children grow up and grow apart, and the kind of friends--true friends--that are worth keeping tend to see through the facade and choose to sow their sisterly seeds of affection in more promising ground.

Don't allow such women to have power over you by dominating your thoughts and manipulating your feelings. They deserve no such regard. Instead of reflecting on the things they have said about what a horrible failure you are, turn your ear to the associate, friend, or family member who "thinks you hung the moon." I would rather have my self-perception defined by someone who sees my worth, than someone who thinks she is the only worthy one on the planet.

We all have the same number of minutes in a day. Resolve not to waste any of them listening to the rubbish the mean girl is dishing out all day, in so much abundance that it certainly must not have any value. I'm reminded of the awful gruel being served to the orphans in Oliver Twist--dripping, steaming, slop. But the children were so hungry, they begged for more. They had no choice, but you do. Don't fill up on the gruel. You DO deserve better.

Go ahead. Refuse the emotional slop being served up by the office bully, and join your real friends at another table, where there are plenty of good thoughts and words to nourish your spirit. Fill up there, instead, and you won't have room for the cruel nonsense the mean girls are dishing out. No matter whose girl gang is running the lunchroom, you still get choose what to consume. For you own good, choose wisely.

A person who is full refuses honey, but even bitter food tastes sweet to the hungry.


Comments

Popular posts from this blog

SMART Goals: Week Two--Let's Make it Measurable

SMART Goals are Specific, first of all. I hope we have adequately covered that, via the "pick your battles wisely" philosophy. We mulled over priorities, meandered around realities, and meditated on possibilities...all in the spirit of choosing three essential goals for the year. Next, it is absolutely crucial that that we make our goals (outcomes) measurable. Without being measured, there is no definition of success (or failure, but we do not intend to be pessimistic so soon). You must know where this is going. If something is going to be measured, that brings some serious accountability into the equation---scary, huh? I don't know about you, but my blood pressure has a somewhat Pavlovian response that word--in the worst way...It makes you think about horrific things, such as report cards, the President's fitness test, and oh, yes, that dreaded but inevitable moment when the medical assistant in your doctor's office smiles and says, "now if you will just ...

Obligations

So, you made it through Monday, presumably... How many days have we wished away, that could have been significant in our life--or the life of another--if we had only "exerted ourselves," as Jane Austen so beautifully described it? So many things we know we should do--yet we don't. Yesterday, my husband traveled hundreds of miles for a 30-minute funeral, but I had encouraged him to go. It was important to the family, overall, but especially meaningful to the immediate family of his great uncle, who passed away.  Many times in our lives, we have these opportunities. Sometimes we take them; sometimes we do not. I have found that I always regret NOT going, rather than the reverse. It made me think -- it's time to look at our social and familial obligations in a different way. Once I read something written by a life coach who encouraged the philosophy of taking each day more deliberately--especially in the way we verbalize it. Instead of "I have to go to the st...

NEMESIS, TRAPS AND DIGRESSIONS, OH MY!

Let's begin at the beginning. You have challenges. You have issues. You have enemies. All of the above would be true for any of us -- from slacker to slave, from victim to hero -- but there is actually one very small but highly distinguishing characteristic: perspective. Yes, the thing that makes mountains out of molehills--and vice versa--is undoubtedly the key to success or failure, and the common thread through the story of every hero. Something interesting about perspective: it can be found, lost, and regained -- although sometimes elusive, it's always attainable.  Through the next week, we will explore the various things responsible for our lost perspective, and talk about how to get it back. I was about to say that there are three things that generally rob us of our proper perspective, but that would imply that it can be taken from us, by force. The fact is, unfortunately, we sometimes "lose" our perspective as easily as we misplace our keys, cell phone, ...